Bye Bye Flu and Cold! Easy ways to outsmart common cold and the flu!

Hello all u beautiful people out there!


How ru doing? 


Well, I was doing a little bit of reading yesterday (online, of course!)...on coryza, or the common cold and Flu. 


The common cold is a viral infectious disease of the upper respiratory system. Common symptoms include a cough, sore throat,runny nose, and fever. Influenza, commonly referred to as the flu, is an infectious disease. The most common symptoms of the disease are chills, fever, sore throat, muscle pains, severe headache, coughing, weakness/fatigue and general discomfort.


I know how difficult it can be to get rid of a cold and flu, so here are a few ideas that might interest you!


1) Health.com has a marvelous article on How to Outsmart the flu. You can check it out here.  

2) Real Simple has an article than tells How to stay Healthy during Cold and Flu Season. Check it out here.

3) Better Homes and Gardens, one of my favorite websites, gives us Remedies and prevention tips for the cold and flu. Check it out here. 

4) Whole Living, another one of my favorites, also has a very interesting article on 10 best Cold and Flu Fighters. Interested? Find out more, here.

5) eHow.com has a list of articles on this topic. 

There's one that tells us How to cure a cold before it starts. Find out more about it here. 

Another article gives us tips on How to cure a Cold 'Drug Free'. Check out the article here. 

It has another article on How to Cure the Common Cold and Other Viruses Naturally. Now, I really really like this one because I'm a big fan of Homemade Remedies. Find out more about this here.

I hope u find this post helpful!

Have a nice day!

Love u all,

Alia